Puff, Flow, Float
Sunday, April 20, 4:00PM - 6:00PM
Puff and Flow is back for 2025! Join J Miles and special guest Shanna Latia of Sacred House of Wellness on Sunday 4/20 for a special edition of Puff and Flow.
We’ll gather at 4pm and open the wellness portal at 4:20. After communing with each other, Mother Earth, and our plant allies, J Miles will lead us through a grounding asana and breathing practice in order for us to integrate our elevated state of being. After we move and breathe, we will rest - and crystallize this experience with a cosmic sound healing offered by the one and only Shanna Latia.
This will be an event not to be missed!
This offering will be held at the Honeysuckle Forest Temple
(near Forest Hill Park - exact address will be shared upon registration)